[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tikej.cz\/co-je-to-yerba-mate-caj\/#Article","mainEntityOfPage":"https:\/\/www.tikej.cz\/co-je-to-yerba-mate-caj\/","headline":"Co je to yerba mat\u00e9 \u010daj?","name":"Co je to yerba mat\u00e9 \u010daj?","description":"Sly\u0161eli jste u\u017e n\u011bkdy o \u010daji yerba mat\u00e9? Nen\u00ed zase tak zn\u00e1m\u00fd, ale rozhodn\u011b by si m\u011bl zaslou\u017eit pozornost ka\u017ed\u00e9ho milovn\u00edka \u010daje. Tento \u010daj toti\u017e sice chutn\u00e1 jako \u010daj, ale dod\u00e1 v\u00e1m tolik energie jako k\u00e1va. Opravdu, Pokud v\u00e1m k\u00e1va t\u0159eba nechutn\u00e1, nebo ji z n\u011bjak\u00e9ho d\u016fvodu nem\u016f\u017eete, tak yerba mat\u00e9 je vynikaj\u00edc\u00ed alternativou. Yerba mat\u00e9 je bylina, kter\u00e1 m\u00e1 velmi silnou, ho\u0159kou chu\u0165. Ne ka\u017ed\u00fd si na tuto chu\u0165 zvykne, ale \u010daj jde samoz\u0159ejm\u011b dochutit a vylep\u0161it, aby v\u00e1m chutnal. Ostatn\u011b stejn\u011b jako k\u00e1va. I ta m\u00e1 sama o sob\u011b bez p\u0159\u00edpadn\u00e9ho dochucen\u00ed ho\u0159kou, nakyslou chu\u0165. Tradi\u010dn\u00ed pit\u00ed yerba <a class=\"read-more read-more-onhover\" href=\"https:\/\/www.tikej.cz\/co-je-to-yerba-mate-caj\/\">Read More<\/a>","datePublished":"2023-10-24","dateModified":"2023-10-24","author":{"@type":"Person","@id":"https:\/\/www.tikej.cz\/author\/#Person","name":"","url":"https:\/\/www.tikej.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tikej.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tikej.cz\/wp-content\/uploads\/arseniy-kapran-rLoZ1MfKoC4-unsplash.jpg","url":"https:\/\/www.tikej.cz\/wp-content\/uploads\/arseniy-kapran-rLoZ1MfKoC4-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.tikej.cz\/co-je-to-yerba-mate-caj\/","about":["N\u00e1kupy"],"wordCount":400,"articleBody":"   Sly\u0161eli jste u\u017e n\u011bkdy o \u010daji yerba mat\u00e9? Nen\u00ed zase tak zn\u00e1m\u00fd, ale rozhodn\u011b by si m\u011bl zaslou\u017eit pozornost ka\u017ed\u00e9ho milovn\u00edka \u010daje. Tento \u010daj toti\u017e sice chutn\u00e1 jako \u010daj, ale dod\u00e1 v\u00e1m tolik energie jako k\u00e1va. Opravdu, Pokud v\u00e1m k\u00e1va t\u0159eba nechutn\u00e1, nebo ji z n\u011bjak\u00e9ho d\u016fvodu nem\u016f\u017eete, tak yerba mat\u00e9 je vynikaj\u00edc\u00ed alternativou. Yerba mat\u00e9 je bylina, kter\u00e1 m\u00e1 velmi silnou, ho\u0159kou chu\u0165. Ne ka\u017ed\u00fd si na tuto chu\u0165 zvykne, ale \u010daj jde samoz\u0159ejm\u011b dochutit a vylep\u0161it, aby v\u00e1m chutnal. Ostatn\u011b stejn\u011b jako k\u00e1va. I ta m\u00e1 sama o sob\u011b bez p\u0159\u00edpadn\u00e9ho dochucen\u00ed ho\u0159kou, nakyslou chu\u0165. Tradi\u010dn\u00ed pit\u00ed yerba mat je pomoc\u00ed br\u010dka. Speci\u00e1ln\u00ed kovov\u00e9 br\u010dko, kter\u00e9 vydr\u017e\u00ed vysokou teplotu, slou\u017e\u00ed jako takov\u00fd filtr. \u010caj se p\u0159iprav\u00ed tak, \u017ee se listy yerba mat\u00e9 zalij\u00ed horkou vodou, nechaj\u00ed asi 15 minut vylouhovat a pot\u00e9 se mohou p\u00edt br\u010dkem. Br\u010dko nasaje pouze tekutinu, nikoliv bylinky, t\u00edm p\u00e1dem si m\u016f\u017eete vychutnat \u010dist\u00fd \u010daj. Z yerba mat\u00e9 se vyr\u00e1b\u00ed spoustu studen\u00fdch i tepl\u00fdch n\u00e1poj\u016f r\u016fzn\u00e9 po cel\u00e9m sv\u011bt\u011b. Obvykle se dochucuj\u00ed cukrem nebo sladidly, aby byla chu\u0165ov\u011b lep\u0161\u00ed. N\u011bkdo ale odm\u00edt\u00e1 p\u0159id\u00e1n\u00ed cukru a \u0159\u00edk\u00e1, \u017ee p\u0159id\u00e1n\u00edm \u010dehokoliv sladk\u00e9ho se zni\u010d\u00ed chu\u0165 \u010daje. V Chille je nap\u0159\u00edklad zvykem, \u017ee se cukrem nebo sp\u00ed\u0161e medem poma\u017ee jen vnit\u0159ek br\u010dka, skrze kter\u00e9 se yerba mat\u00e9 pije.T\u00edm se oslad\u00ed p\u0159edev\u0161\u00edm prvn\u00ed dou\u0161ky \u010daje. Yerba mat\u00e9 ale nen\u00ed zaj\u00edmav\u00fd jen pro svou chu\u0165. Jeho l\u00e9\u010div\u00e9 \u00fa\u010dinky v\u00e1s mo\u017en\u00e1 p\u0159esv\u011bd\u010d\u00ed, \u017ee i vy byste m\u011bli tento n\u00e1poj ochutnat. Jak u\u017e jsme zm\u00ednili, obsahuje vysok\u00fd obsah kofeinu. Tud\u00ed\u017e je vhodn\u00fd jako prost\u0159edek pro dopln\u011bn\u00ed energie a potla\u010den\u00ed symptom\u016f \u00fanavy. P\u016fsob\u00ed tak\u00e9 protiz\u00e1n\u011btliv\u011b. Z\u00e1rove\u0148 je to siln\u00fd antioxidant, tak\u017ee chr\u00e1n\u00ed na\u0161e bu\u0148ky p\u0159ed napaden\u00edm voln\u00fdmi radik\u00e1ly. Yerba mat\u00e9 je tak\u00e9 prosp\u011b\u0161n\u00e9 pro va\u0161e srdce. Nach\u00e1zej\u00ed se v n\u011bm slou\u010deniny, u kter\u00fdch bylo zji\u0161t\u011bno, \u017ee maj\u00ed schopnost sni\u017eovat \u201e\u0161patn\u00fd\u201c cholesterol v na\u0161\u00ed krvi.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to yerba mat\u00e9 \u010daj?","item":"https:\/\/www.tikej.cz\/co-je-to-yerba-mate-caj\/#breadcrumbitem"}]}]